Hours of Operation

All sessions are scheduled by appointment only. No drop-in hours. Please contact Jessica at hartandstride@gmail.com to find out available times!


Standard Hours:

Monday - 7pm-10pm 

Tuesday - 7pm-10pm 

Wednesday - 7pm-10pm 

Thursday - 7pm-10pm 

Friday - 6pm-10pm 

Saturday - 8am-8pm *Based on bookings

Sunday - 8am-8pm *Based on bookings


*Sessions start on the hour and can have up to 4 athletes at a time. 


*The best way to contact me is through email. Due to the nature of my daytime job I am not able to answer phone calls.


Note: These hours are flexible and can be adjusted to fit the needs of all clients