What we offer
We believe that the stride is the heartbeat of any hockey player.
Treadmill Training
- Improvement of Overall Skating Mechanics
edge control, long and efficient strides, increases speed and accelerations, strengthens core
- Stick-handling and Shooting
better puck control, ability to move the puck faster
- Backwards Skating and Crossovers
promotes fast transitioning from forwards to backwards, and side to side movements - Conditioning
Increases cardiovascular intake
On-Ice Training
- Currently offering on-ice development for teams of all ages and skill levels
- We create practice plans specific to each team and each player and work with coaches to create the perfect development plan
- We offer both player and goalie training