What we offer

We believe that the stride is the heartbeat of any hockey player.

Treadmill Training

Improvement of Overall Skating Mechanics
edge control, long and efficient strides, increases speed and accelerations, strengthens core
Stick-handling and Shooting
better puck control, ability to move the puck faster
Backwards Skating and Crossovers
promotes fast transitioning from forwards to backwards, and side to side movements
Conditioning
Increases cardiovascular intake

On-Ice Training

Currently offering on-ice development for teams of all ages and skill levels
We create practice plans specific to each team and each player and work with coaches to create the perfect development plan
We offer both player and goalie training